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<!DOCTYPE html>
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<title>Program for Anxiety, Cognition, and Treatment</title>
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<h1 class="flex"><b>Sample Recent Press</b></h1>
<br/>
<img class="btpress" src="images/btpress.jpg" width="500" height="300">
<br/><br/><br/>
<p><b>2026</b><br/>
<a class=url href = "https://the1a.org/segments/how-do-we-deal-with-information-overload-during-stressful-times/">
Bethany joins 1A podcast to discuss dealing with Information Overwhelm during Stressful Times </a><br/>
<br/>
<a class=url href = "https://www.medscape.com/viewarticle/when-self-reflection-becomes-physicians-enemy-2026a10009dz?ecd=a2a">
Bethany shares her views on healthy vs harmful self-reflection amongst physicians </a><br/>
<br/>
<a class=url href = "https://www.29news.com/2026/03/10/heres-where-virginias-new-law-restricting-social-media-use-minors-stands/">
Bethany discusses Virginia's new law restricting social media use for minors </a><br/>
<br/>
<a class=url href = "https://www.eurekalert.org/news-releases/1114223">
Bethany discusses Australia's ban on social media for youth under 16 </a><br/>
<br/>
<p><b>2025</b><br/>
<a class=url href = "https://www.dralisoncook.com/podcasts/stop-running-from-anxiety---how-to-tell-normal-stress-from-unhealthy-anxiety-and-find-peace-over-panic">
Bethany discusses Healthy Anxiety and Digital Tools for Mental Health on Dr. Alison Cook’s Podcast </a><br/>
<br/>
<a class=url href = "https://www.psychiatrictimes.com/view/young-researchers-featured-at-conference-of-society-for-digital-mental-health">
Graduate Student Taylor Myers-Brower was featured in Psychiatric Times for her poster describing efforts to culturally tailor MindTrails</a><br/>
<br/>
<a class=url href = "https://www.youtube.com/watch?v=POhpWrtwStY">
Bethany gives an interview with CGTN Europe discussing the Efficiency of Digital Mental Health Tools</a><br/>
<br/>
<a class=url href = "https://www.29news.com/2025/08/05/psychology-professor-shares-tips-managing-morning-anxiety/">
Bethany shares her tips to manage morning anxiety</a><br/>
<br/>
<a class=url href = "https://www.secondmuse.com/academic-and-industry-partnerships-the-competitive-advantage-of-measuring-impact/">
Blog Post from the team at SecondMuse elucidating key takeaways from the panel discussion at ISRII on building a more effective
ecosystem for youth digital mental health</a><br/>
<br/>
<p><b>2023</b><br/>
<a class=url href = "https://www.insider.com/elon-musk-twitter-rate-limit-meme-response-2023-7">
Bethany discusses ways to stop doomscrolling in this Insider article</a><br/>
<br/>
<a class=url href = "https://news.virginia.edu/content/grand-challenges-fight-cancer-rural-va-support-youth-mental-health-democracy?utm_source=DailyReport&utm_medium=email&utm_campaign=news">
Bethany discusses technology and the youth mental health crisis in this article in UVA Today </a><br/>
<br/>
<a class=url href = "https://www.nbc29.com/2023/01/20/uva-professor-warns-against-using-tiktok-self-diagnose-mental-health-conditions/">
Bethany warns against using social media to self-diagnose mental health conditions on NBC 29 </a><br/>
<br/>
<a class=url href = "https://www.evidencebasedmentoring.org/digital-mental-health-use-and-the-role-of-paraprofessionals-a-
conversation-with-dr-bethany-teachman/">
Bethany speaks to The Chronicle of Evidence-Based Mentoring about paraprofessionals' role in digital mental health use </a><br/>
<br/>
<a class=url href = "https://www.goodhousekeeping.com/health/wellness/a44188974/what-is-doomscrolling/">
Bethany talks 'doomscrolling' and anxiety with Good Housekeeping </a><br/>
<br/>
<a class=url href = "https://www.fatherly.com/life/8-conversation-starters">
Bethany shares tips on small talk in this Fatherly article </a><br/>
<br/>
<p><b>2022</b><br/>
<a class=url href = "https://www.ctpublic.org/show/the-colin-mcenroe-show/2022-11-09/at-long-last-election-day-is-behind-us">
Bethany speaks with Colin McEnroe on WNPR about election day stress</a><br/>
<br/>
<a class=url href = "https://www.cnn.com/2022/11/09/health/elections-uncertainty-stress-partner/index.html">
Bethany's article in The Conversation about handling stress surrounding elections is shared on CNN</a><br/>
<br/>
<a class=url href = "https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/10-tips-manage-uncertainty-and-stress-midterm">
Bethany's post on the Anxiety and Depression Association of America blog: "10 Tips to Manage the Uncertainty and Stress of the Midterm Elections"</a><br/>
<br/>
<a class=url href = "https://www.nytimes.com/2022/05/14/opinion/overcoming-fear-anxiety.html?searchResultPosition=1">
Bethany discusses overcoming fear anxiety with the New York Times</a><br/>
<br/>
<a class=url href = "https://www.insider.com/guides/health/mental-health/doomscrolling">
Bethany offers tips to manage doomscrolling in this Insider article</a><br/>
<br/>
<a class=url href = "https://www.wsj.com/articles/ba-2-proves-the-pandemic-isnt-over-but-people-are-over-it-11650212885">
Bethany discusses pandemic fatigue with the Wall Street Journal</a><br/>
<br/>
<a class=url href = "https://finance.yahoo.com/news/more-doom-see-more-want-193434583.html?fr=sycsrp_catchall&guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAANt4cI87YkV69gkpOHYsjZAYSZXuiJGbMZiTI16SQdj_BS9D9E93K7lOe4a2j2YD64CS_CtvsF0QYOdnVMjTl8CdEIT09xdJYCjl6Dt1E8S9HXCGNfs4IKnxGXOHvf-uRZyzX6fMbbs9HjxsKsKSFl9gbKdKna1M1sbJw9VPyeTp">
Bethany speaks to USA Today about 'doomscrolling'</a><br/>
<br/>
<p><b>2021</b><br/>
<a class=url href = "https://www.nbc29.com/2021/06/04/uva-psychology-professor-offers-tips-emerging-post-pandemic-life/">
Bethany presents research-based tips to emerge from pandemic life on NBC 29</a><br/>
<br/>
<a class=url href = "https://www.carolinajournal.com/college-students-face-epidemic-of-uncertainty-as-covid-19-fears-spread/">
Bethany discusses the uncertainty for college students surrounding COVID-19 with The Carolina Journal </a><br/>
<br/>
<a class=url href = "https://health.usnews.com/conditions/mental-health/depression/mild-severe-depression">
Bethany speaks with U.S. News about identifying different types of depression</a><br/>
<br/>
<a class=url href = "https://theconversation.com/going-beyond-back-to-normal-5-research-based-tips-for-emerging-from-pandemic-life-161467">
Bethany's article in The Conversation on going 'back to normal' following the pandemic</a><br/>
<br/>
<a class=url href = "https://www.cntraveler.com/story/what-does-travel-anxiety-look-like-in-2021">
Bethany discusses travel anxiety in 2021 with Condé Nast Traveler</a><br/>
<br/>
<a class=url href = "https://vimeopro.com/uvacollege/between-the-columns-bethany-teachman-2021">
Bethany speaks to Between the Columns about handling anxiety in the new year</a><br/>
<br/>
<p><b>2020</b><br/>
<a class=url href = "https://www.nytimes.com/2020/12/26/well/new-year-expectations.html?searchResultPosition=2">
Bethany speaks to the New York Times about managing expectations in the new year</a><br/>
<br/>
<a class=url href = "https://hol3health.com/video-interviews/">
hol3health interviews Bethany about anxiety, emotions and interpretation bias</a><br/>
<br/>
<a class=url href = "https://theconversation.com/keep-calm-and-carry-on-but-how-a-psychologist-offers-10-tips-to-manage-the-uncertainty-and-stress-of-election-aftermath-149605">
Bethany offers tips to manage the uncertainty and stress of election aftermath in an article in The Conversation</a><br/>
<br/>
<a class=url href = "https://www.rewire.org/7-ways-to-manage-anxiety-in-uncertain-times/">
Bethany presents ways to manage anxiety during uncertain times in PBS Rewire</a><br/>
<br/>
<a class=url href = "https://www.rnz.co.nz/audio/player?audio_id=2018770811">
Bethany presents tips for struggling with pandemic uncertainty in an interview on the Radio NZ morning show</a><br/>
<br/>
<a class=url href = "https://www.nytimes.com/2020/10/09/well/family/fall-covid-mental-health.html">
Bethany speaks with the New York Times about mental health challenges in the winter months during the Covid-19 pandemic</a><br/>
<br/>
<a class=url href = "https://theconversation.com/3-research-based-ways-to-cope-with-the-uncertainties-of-pandemic-life-144778">
Bethany presents research-based ways to cope with the uncertainties of pandemic life in an article in The Conversation</a><br/>
<br/>
<a class=url href = "https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/why-anxiety-should-not-be-feared">
Bethany's post on the Anxiety and Depression Association of America blog: "Why Anxiety Should Not Be Feared"</a><br/>
<br/>
<a class=url href = "https://theconversation.com/feeling-overwhelmed-approach-coronavirus-as-a-challenge-to-be-met-not-a-threat-to-be-feared-134211">
Bethany's article in The Conversation on approaching the coronavirus pandemic as a challenge to be met rather than a threat</a><br/>
<br/>
<p><b>2019</b><br/>
<a class=url href = "https://thehill.com/opinion/healthcare/465519-phones-can-help-our-anxiety-and-not-just-add-to-it">
Bethany discusses the use of mobile phones as an interventon tool to alleviate anxiety in The Hill</a><br/>
<br/>
<a class=url href = "https://www.facebook.com/jpkathyandthecrew/videos/2345017315762403/">
Bethany talks on the JP, Kathy & the Crew show (1160-AM KBDT) on cognitive behavioral therapy and biases in cognitive processing</a><br/>
<br/>
<a class=url href = "https://www.abc.net.au/radionational/programs/bigideas/online-help-for-anxiety/10970416">
Bethany's talk "MindTrails: Using technology to change anxious thinking in the real world", accessible on the Australian Broadcast Corporation</a><br/>
<br/>
<a class=url href = "https://www.bustle.com/p/why-are-awkward-moments-so-awkward-science-explains-the-phenomenon-16004146">
Bethany discusses the science of awkwardness in Bustle</a><br/>
<br/>
<a class=url href = "https://www.virginialiving.com/the-daily-post/dont-fear-the-fear/">
Bethany in Virginia Living</a><br/>
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